9 September 2018o

Our 7am meditation is replaced by a coffee date with Inga – as Sandra wants to do it outside again and we both feel that it is too cold 😉 Yoga means listening to yourself and doing what you feel is good for you and for us it’s coffee and a chat! Inga is one of my best friends – we know each other for more than 25 years and understand each other without words, but I also love chatting to her!

I also skip some asanas where I have to carry my weight on my hands, as I feel that my breast is swollen again – gentle! There should never be pain!

During the hip opening asanas, I have thoughts about death, Rachael and what my kids would do, if I die, the memoires she wrote for her son, which she could not finish…. it might have been that I started listening more to her podcast on my way to my yoga retreat?!? … and surprisingly enough these hip opening asanas are known to trigger deep essential thoughts…. it leaves a bitter note, but despite these thoughts, which pass, I leave with a heart full of happiness and I am grateful! Serotonines and endorphines are the key – full of happy hormones I am making my way back to home. I cannot wait to hold my kids – I really miss them!

There is a group of bike fans, stag nighters -whatever their common denominator – onboard my train and I love it – they are jolly, happy and alive without being too much…. I like their music, close my eyes and dose off, as I am tired ….. soooo tired! đŸŽ”đŸŽ¶ “O partigiano, ….ciao, bella, ciao!” đŸŽ¶đŸŽ”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

Katze und Wohnmobil ? Geht doch !

Reiseberichte, Tipps und Informationen rund ums Wohnmobil

Healthy Living Sage

Because what U Eat does Matter!

MaiRose42

My Life with and after Breastcancer

SU-mmerfield - Diagnose Leben

AufklĂ€rung, UnterstĂŒtzung und Motivation bei Brustkrebs

Glam up your Lifestyle

Ü40 + Ü50 Blog fĂŒr Mode, Lifestyle, Beauty, Fitness und gesunde ErnĂ€hrung

DerBrustkrebsundIch

Ich habe dem Tumor gekĂŒndigt, fĂŒr immer!!! Und das ist mein neues, wunderbar, facettenreiche Leben!!

MetahasenbÀndigerin

Hier geht es den Metahasen an den Kragen

Paulina Paulette

Leben mit Brustkrebs, Tagebuch, Familie, auf dem Weg der Genesung

life-can-be-beautiful

Sharing self help tips/advice/blogs on how to make your life beautifully positive!

Jasmine's Quarter Life Crisis

I've kindly been served up a helping of cancer at the grand old age of 25. An honest and (sometimes) witty documentation of living with Stage 4 High Grade B-Cell Lymphoma and the delights of chemotherapy.

The [Other] C Word

highs, lows, and slows of yet another cancer fighter

The Cancer Bus

Living with metastatic breast cancer, not dying from a bus accident.

Big C. Little Me.

Putting the can in cancer

Big C Little Me - My Cancer Fight

Every Journey Brings Blessings

carolionk

Fashion, Healthy Living, Beauty & Travel Blog

Bikes Philosophy

We're gonna travel the world by bike to spread love, respect and culture of bicycle all over!

smilethroughthefog.wordpress.com/

My uncensored life through cancer

Schönlinge

Ein Foto- und Mutmachprojekt von und mit Frauen, die von kreisrundem Haarausfall betroffen sind.

%d bloggers like this: