3 December 2018

It is grey, rainy and awefully dark – I am late for music therapy…. again… story of my life…. but it is magic. After some vocal exercises, we start singing Christmas carols, melancholy raises, as I stare into the grey sky and seeing the raindrops drip into the paddles on the roof terrace. We discuss our mood, feelings and emotions, crying for unknown reasons, but then the songs go from Silent Night, via Feliz Navidad to Go Tell it on the Mountains and along with the mood, the sky brightens – what a magic moment. I leave uplifted, happy and enlightened. ….

#Instaconnects – after music therapy and still on a high from my Recover You Smile, but tired beyond belief having arrived in back in Cologne in the wee morning hours, I meet Sarah, who is one of my Instagram breasties …. what a wonderful start of the week!! And it’s only Monday and there are lots of happy moments lined up for the rest of the week 🤗

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